Weigh In record (no journal entry) for 09 January 2024
|
59 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
921 kcal
|
Fat: 57.83g | Prot: 39.81g | Carbs: 65.27g.
Breakfast: Гречка, Звени Гора Сир Екстра, Морковь по-Корейски, Гречка, Жареное Яйцо. Snacks/Other: Грецкие Орехи, Семечки, Сильпо Банан, Сливочное Масло, АТБ Хлебцы, Свинина Отварная. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TanyaYuvchenko's Weight History
|