Weigh In record (no journal entry) for 08 January 2024
|
85 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
339 kcal
|
Fat: 17.54g | Prot: 18.76g | Carbs: 25.75g.
Dinner: Бутерброд с Ветчиной, Соусом и Сыром с Листьями Салата на Булочке. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ddengaev's Weight History
|