Weigh In record (no journal entry) for 09 January 2024
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65.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1773 kcal
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Fat: 72.55g | Prot: 57.91g | Carbs: 227.10g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Thermomix Spaghetti Bolognese. Dinner: Grünländer Chili & Paprika, Alnatura Zwiebel-Schmalz, Meierbaer Dunkles Roggenvollkornbrot . Snacks/Other: Mövenpick Feinjoghurt Orange. more...
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steady weight
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Anita-45's Weight History
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