Weigh In record (no journal entry) for 04 May 2015
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98.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 34.82g | Prot: 66.78g | Carbs: 138.02g.
Breakfast: Café, Activia Yaourt Nature. Lunch: Pain Blanc, Salade de Fruits, Auchan Carottes Râpées, Brocoli Cuit (à l'Etat Congelé), Pommes de Terre Sautées, Poisson. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Pain Blanc, Saint Nectaire, Auchan Carottes Râpées, Auchan Filet de Merlu Blanc. more...
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2825 kcal
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Exercise:
Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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