Weigh In record (no journal entry) for 09 January 2024
|
69.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
806 kcal
|
Fat: 57.53g | Prot: 30.62g | Carbs: 43.69g.
Breakfast: Сахар, Коломенское Батон Нарезной, Ермолино Колбаса Сырокопченая Пражская. Lunch: Щи с Мясом, Салат Мимоза. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterinash0309's Weight History
|