Weigh In record (no journal entry) for 09 January 2024
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1350 kcal
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Fat: 64.74g | Prot: 55.09g | Carbs: 136.52g.
Breakfast: Parmalat Молоко 1,8%, Spoom Сироп Ваниль , Snickers Snickers Белый, Достаевский Пицца Чизбургер на Тонком Тесте. Lunch: Достаевский Пицца Чизбургер на Тонком Тесте, Достаевский Ролл Калифорния. Dinner: Достаевский Запечённый Ролл Исиномаки, Parmalat Молоко 1,8%, Йола Казылык из Конины. more...
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503 kcal
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Exercise:
Zumba - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
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Gaining 0.7 kg a Week
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aliya.kireeva.97's Weight History
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