Weigh In record (no journal entry) for 09 January 2024
|
59.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
584 kcal
|
Fat: 28.57g | Prot: 21.78g | Carbs: 59.54g.
Breakfast: Вологодское Яйцо. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ленусик худеет's Weight History
|