Weigh In record (no journal entry) for 09 January 2024
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80 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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359 kcal
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Fat: 22.38g | Prot: 21.45g | Carbs: 18.35g.
Breakfast: Сыр-Бор Сыр Российский, Global Village Маслины без Косточки, Огурец (с Кожурой), Кинза, Яичница, Хлеб Бородинский, Помидоры Черри. more...
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Gaining 18.2 kg a Week
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67Serega177's Weight History
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