Weigh In record (no journal entry) for 09 January 2024
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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910 kcal
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Fat: 58.04g | Prot: 63.85g | Carbs: 26.32g.
Breakfast: Сосиски, Жареное Яйцо. Lunch: Protein Rex Пирожное Протеиновое Брауни Вишневое, Мираторг Итальянская Смесь Овощная, Кролик Тушеный. more...
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Gaining 0.7 kg a Week
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Anka- srilanka's Weight History
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