Weigh In record (no journal entry) for 09 January 2024
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63.9 kg
Lost so far: 0.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1408 kcal
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Fat: 100.97g | Prot: 88.55g | Carbs: 37.44g.
Breakfast: Салат из Печени, Billa Сыр Черный Герцог, Жареное Яйцо. Lunch: Клементины, Хлебец, Салат из Печени. Dinner: Говядина Отварная, Деликатеска Капуста Квашенная. Snacks/Other: Джинн Семечки Жаренные. more...
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Gaining 0.7 kg a Week
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lesyaveseleva's Weight History
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