Weigh In record (no journal entry) for 09 January 2024
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109.1 kg
Lost so far: 6.7 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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378 kcal
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Fat: 22.22g | Prot: 20.83g | Carbs: 23.85g.
Breakfast: Сыр-Бор Сыр Российский, Едим Дома Овощная Смесь, Хлеб Черный, Яичница. more...
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Losing 4.4 kg a Week
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olga_jal's Weight History
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