Weigh In record (no journal entry) for 09 January 2024
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68.3 kg
Lost so far: 0.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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812 kcal
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Fat: 25.11g | Prot: 41.14g | Carbs: 102.91g.
Breakfast: Магнит Банан, Секрет Хозяйки Хлопья Овсяные "Геркулес", Пятерочка Сахар, Домик в деревне Молоко 2,5%. Lunch: Плов со Свининой. more...
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Gaining 0.4 kg a Week
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@Печенька's Weight History
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