Weigh In record (no journal entry) for 09 January 2024
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101.1 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1155 kcal
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Fat: 52.22g | Prot: 51.63g | Carbs: 115.97g.
Breakfast: Молочный Суп, Суп Пюре. Lunch: Карусель Салат Нежный, Молочный Суп. Dinner: Шефмаркет Крем-Суп из Картофеля и Кабачка. Snacks/Other: Шефмаркет Крем-Суп из Картофеля и Кабачка. more...
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Gaining 0.4 kg a Week
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DJArelaw's Weight History
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