Weigh In record (no journal entry) for 08 January 2024
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62.8 kg
Lost so far: 6.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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766 kcal
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Fat: 11.89g | Prot: 51.69g | Carbs: 114.02g.
Lunch: Alface, Beterraba Cozida, Swift Maminha, Namorado Feijão Carioca, Camil Arroz Branco. Dinner: Queijo Fresco. Snacks/Other: Sonda Ameixa Vermelha. more...
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Losing 7.7 kg a Week
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alannafit's Weight History
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