Weigh In record (no journal entry) for 09 January 2024
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63.2 kg
Lost so far: 4.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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238 kcal
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Fat: 9.91g | Prot: 11.11g | Carbs: 25.68g.
Breakfast: 4BAKERY Сироп без Сахара, Кофе Латте, Snaq Fabriq Pancake Raspberry Jam. more...
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Gaining 0.7 kg a Week
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4ertovka_'s Weight History
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