Weigh In record (no journal entry) for 05 May 2015
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77 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 45.64g | Prot: 48.69g | Carbs: 140.16g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Akio Tapioca (Goma de Mandioca Hidratada), Jiló, Suco de Limão. Lunch: Berinjela Cozida, Repolho, Abobrinha Cozida, Cenouras Cozidas, Sobrecoxa de Frango. Dinner: Clara de Ovo, Ovo Cozido, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Mabel Rosquinha de Coco, Nestlé Iogurte Grego Light Tradicional, Nescafé Cafe Au Lait, Belvita Belvita Maçã e Canela. more...
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Losing 9.2 kg a Week
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Ana.moraes27's Weight History
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