Weigh In record (no journal entry) for 09 January 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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307 kcal
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Fat: 20.21g | Prot: 12.33g | Carbs: 19.92g.
Breakfast: Сухие Цельные Семена Кунжута, Жареное Яйцо, Ламбер Сыр Ламбер 50%, Цветная Капуста, Огурец (с Кожурой), Чай, Сливочное Масло, Хлеб. more...
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Losing 2.8 kg a Week
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NekozNatalia's Weight History
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