Weigh In record (no journal entry) for 08 January 2024
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1636 kcal
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Fat: 48.62g | Prot: 127.80g | Carbs: 172.97g.
Breakfast: Piracanjuba Leite Desnatado, Growth Supplements Whey Protein Isolado Natural, Quaker Aveia em Flocos. Lunch: Lacta Amandita (2), Pé de Moça, Docile Canudinho, Laranja Pêra, Porto Alegre Queijo Muçarela Fatiado, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Friboi Contra Filé, Kimimo Amido de Milho, Macarrão Integral Cozido, Hinomoto Molho Shoyu. more...
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Gaining 0.1 kg a Week
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mary.bode's Weight History
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