Weigh In record (no journal entry) for 08 January 2024
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61.8 kg
Lost so far: 22.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1302 kcal
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Fat: 107.74g | Prot: 72.26g | Carbs: 13.68g.
Dinner: Piments Jalapeno, Huile d'Olive, Poisson Grillé, Choux Blanc, Chou-Fleur, Épinards (Hachés ou de Feuilles, Congelés), Ail, Bouillon de Boeuf, Bœuf, Tomates. more...
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Losing 0.2 kg a Week
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abmoknine's Weight History
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