Weigh In record (no journal entry) for 08 January 2024
|
86.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
53 kcal
|
Fat: 2.50g | Prot: 2.82g | Carbs: 4.73g.
Breakfast: Премия Молоко 2,5%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<Savage>'s Weight History
|