Weigh In record (no journal entry) for 06 January 2024
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114.8 kg
Lost so far: 0 kg.
Still to go: 114.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1012 kcal
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Fat: 59.66g | Prot: 57.25g | Carbs: 64.68g.
Lunch: Perdigão Coxinha da Asa Temperada Ao Molho Mostarda, Aurora Linguiça Toscana, Batata Assada, Brócolis Cozido. Dinner: Bacon (Curado, Frito, Cozido), Abóbora Moranga. more...
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steady weight
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emagrecerenata's Weight History
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