Weigh In record (no journal entry) for 08 January 2024
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92.1 kg
Lost so far: 0.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1479 kcal
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Fat: 72.08g | Prot: 78.57g | Carbs: 139.60g.
Breakfast: Смак Пирог Лимонник, Домик в деревне Молоко 3,2%. Lunch: Перцы. Dinner: Зеленый Горошек (Консервированный, без Жидкости), Растительное Масло, Магнит Морковь Свежая. more...
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Gaining 1.5 kg a Week
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