Weigh In record (no journal entry) for 08 January 2024
|
68.4 kg
Lost so far: 3.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
1234 kcal
|
Fat: 48.56g | Prot: 56.06g | Carbs: 145.10g.
Breakfast: Milho Verde Cozido. Lunch: Churrasco, Arroz Branco (Cozido). Dinner: Pizza de Frango com Catupiry. Snacks/Other: Nega maluca da Andressa. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndressaRD's Weight History
|