Weigh In record (no journal entry) for 08 January 2024
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80 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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148 kcal
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Fat: 2.23g | Prot: 16.90g | Carbs: 14.52g.
Breakfast: Cabrioni Ciambelline Ilaria, Land Yogurt Greco 0% . more...
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Gaining 0.1 kg a Week
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