Weigh In record (no journal entry) for 05 January 2024
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57.9 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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304 kcal
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Fat: 10.11g | Prot: 2.46g | Carbs: 15.55g.
Dinner: Gemischter Salat mit Dressing. Snacks/Other: Sekt. more...
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Gaining 0.2 kg a Week
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