Weigh In record (no journal entry) for 08 January 2024
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121 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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863 kcal
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Fat: 30.60g | Prot: 52.76g | Carbs: 95.16g.
Breakfast: Aviação Manteiga com Sal, Ovo, Pão Francês. Lunch: Arroz Branco (Cozido), Coxão Mole Cozido. Dinner: Itambé Leite em Pó Integral, Banana Prata. more...
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Gaining 0.3 kg a Week
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graziela brasil's Weight History
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