Weigh In record (no journal entry) for 08 January 2024
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112.9 kg
Lost so far: 26.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1035 kcal
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Fat: 28.09g | Prot: 59.82g | Carbs: 133.52g.
Breakfast: Dolce Gusto Mochaccino Avelã, Qualy Margarina, Ovo Mexido, Marilan Biscoito Cream Cracker Integral. Lunch: Tang Suco de Morango, Friboi Carne Moída Patinho, CaldoBom Lentilha Cozida a Vapor, Camil Arroz Branco Cozido. Snacks/Other: Ameixas, Carambola, Qualitá Uva com Sementes. more...
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Gaining 0.2 kg a Week
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Luis Stabile's Weight History
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