mzellezezette's Journal, 08 Jan 24

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Weigh In record (no journal entry) for 08 January 2024

66.8 kg Lost so far: 6.1 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2024:

768 kcal

Fat: 40.82g | Prot: 47.57g | Carbs: 52.53g. Breakfast: Lidl Chicorée Café au Lait. Lunch: Riz à la Tomate, Carrefour Steak Haché Pur Boeuf 15% MG. more...

2048 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

2 Supporters Support

Comments

c'est pas grave ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé

08 Jan 24 by member: yleger39


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mzellezezette's Journal, 08 Jan 24

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mzellezezette's Weight History