Weigh In record (no journal entry) for 08 January 2024
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89.8 kg
Lost so far: 6.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1702 kcal
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Fat: 42.34g | Prot: 123.54g | Carbs: 206.74g.
Breakfast: Mamão Formosa, Banana Prata, Ovo Mexido. Lunch: Vagem Cozida, Tomates, Cenouras, Saudali Filet Mignon Suíno Temperado, Camil Arroz Branco Cozido. Dinner: Tomates, Namorado Feijão Vermelho, Peito de Frango, Camil Arroz Branco Cozido. Snacks/Other: Coca-Cola Coca-Cola, Hemmer Mostarda Amarela, Tomates, Peito de Frango, Panco Pão de Forma Premium, Hortifruti Abacaxi. more...
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Losing 1.8 kg a Week
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Gabriela Branco's Weight History
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