Weigh In record (no journal entry) for 25 May 2016
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79.8 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 62.42g | Prot: 49.00g | Carbs: 199.59g.
Breakfast: Exotic Food Süße Chillisauce, REWE Frische Fettarme Milch, Nestle Fitness, Сухие Семена Чиа, Alpro Soya Dessert Dunkle Schokolade Feinherb. Lunch: Морковь, Болгарский Перец, Bio Planete Sesamöl Nativ, Bamboo Garden Reisnudeln. Dinner: Картофель, Weißenhorner Kräuter Frischecreme, Krone Fisch Räucher-Lachs, Biskin Pflanzenöl mit Buttergeschmack, Спаржа. Snacks/Other: Eisbär Frozen Yoghurt Pfirsich-Maracuja & Müsli, Клубника, Alpro Kokosnuss Original. more...
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2060 kcal
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Exercise:
30 day shred - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Lanasitova's Weight History
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