Weigh In record (no journal entry) for 08 January 2024
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109.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1992 kcal
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Fat: 71.32g | Prot: 60.86g | Carbs: 285.18g.
Breakfast: Mamão Formosa, Ovo Mexido, Pão Francês sem Miolo. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Pão com Manteiga. Dinner: Ovo Cozido, Cuca de Banana, Pranic Baião de Dois. Snacks/Other: Hortifruti Melão Amarelo , Mangas, Brasil Frutt Castanha do Pará Natural. more...
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Gaining 0.1 kg a Week
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bbarcelos's Weight History
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