Weigh In record (no journal entry) for 08 January 2024
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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945 kcal
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Fat: 49.30g | Prot: 70.80g | Carbs: 55.49g.
Lunch: Essiggurken, Brokkoli, REWE Bio Räucher-Tofu, Tomaten, Gelbe Paprika. Dinner: DM Bio Apfelessig Naturtrüb, Zwiebeln, Kopfsalat, Vemondo Veganes Steak nach Art Hähnchen. Snacks/Other: Koawach Cinnamon Roll, Kräuterseitlinge. more...
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Gaining 0.7 kg a Week
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die.Soph's Weight History
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