Weigh In record (no journal entry) for 08 January 2024
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67.6 kg
Lost so far: 4.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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710 kcal
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Fat: 32.14g | Prot: 71.94g | Carbs: 28.05g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Omelete, Carne do Peito de Frango (Assado, Cozido), Carioca Feijão Cozido, Cenouras Cozidas. more...
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Gaining 0.4 kg a Week
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AndressaLindner's Weight History
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