Weigh In record (no journal entry) for 08 January 2024
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108.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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990 kcal
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Fat: 39.90g | Prot: 43.50g | Carbs: 127.55g.
Breakfast: Bananas , Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain, Skippy Creamy Peanut Butter, Coffee, Whole Milk, Quaker Fiber & Protein Instant Oatmeal - Cinnamon. Snacks/Other: Starbucks Blueberry Scone. more...
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Gaining 1.8 kg a Week
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LizDaWeirdo's Weight History
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