Weigh In record (no journal entry) for 04 May 2015
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53.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 55.28g | Prot: 108.63g | Carbs: 73.01g.
Breakfast: Домик в деревне Молоко 1,5%, Nordic Овсяная Каша, Банан, Кофе с Молоком. Lunch: Gruntaler Сыр Легкий 30%, Куриная Грудка. Dinner: Картофель Фри, Куриные Сосиски. more...
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Gaining 1.4 kg a Week
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