Weigh In record (no journal entry) for 08 January 2024
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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2074 kcal
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Fat: 50.10g | Prot: 106.26g | Carbs: 308.06g.
Breakfast: Националь Рис Жасмин, Мой Белок Яичный , Яичный Желток , Гречка, Ядрица (Крупа) , Молочный Гостинец Сливки 20%. Lunch: Barilla Макароны N.73. Dinner: Restoria Индейка, Сладкий Картофель. Snacks/Other: Савушкин Продукт Сыр Брынза, Пятерочка Банан. more...
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steady weight
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Ultra555's Weight History
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