Weigh In record (no journal entry) for 08 January 2024
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93.9 kg
Lost so far: 2.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1860 kcal
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Fat: 119.19g | Prot: 103.76g | Carbs: 92.47g.
Breakfast: Реми Молоки Жареные, Омлет или Яичница. Lunch: Агрокомплекс Колбаса Ливерная "Домашняя". Dinner: Агрокомплекс Кефир 1%, Мёд, Творог 9%. Snacks/Other: Снэк Компани Сырные Шарики, Мираторг Колбаски К Пиву, АО Тандер Айран. more...
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Gaining 2.1 kg a Week
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Savi Flex's Weight History
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