Weigh In record (no journal entry) for 08 January 2024
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1294 kcal
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Fat: 63.61g | Prot: 66.29g | Carbs: 115.98g.
Breakfast: Coop Sol&Frutta, Myprotein Vegan Protein Blend, Myprotein Avena Istantanea, Sojasun Yogurt di Soia Bianco , Conad Marmellata di Mirtilli. Lunch: Tè (Infuso), Mulino Bianco Fette Biscottate Integrali (8,8g), Spaghetti alla Puttanesca, Conad Marmellata di Mirtilli. Dinner: Patate al Forno, Verdure al Forno, Tofu, Ceci, Olio Extra Vergine di Oliva. more...
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Gaining 0.4 kg a Week
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Alice.L 🌱❤️'s Weight History
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