Weigh In record (no journal entry) for 08 January 2024
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71 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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331 kcal
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Fat: 8.04g | Prot: 24.19g | Carbs: 43.57g.
Breakfast: Яблоко, Киви, Лето Петрушка Свежая. Lunch: Салат с Курицей. more...
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Losing 0.9 kg a Week
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