Weigh In record (no journal entry) for 08 January 2024
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1289 kcal
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Fat: 68.40g | Prot: 67.03g | Carbs: 100.00g.
Breakfast: Sirke (Elma Şarabı), Su. Lunch: Tatlı Kırmızı Biber, Yeşil Biber, Pancar, Havuç, Zeytinyağı, Soğanlar, Zeytin, Tulum Peyniri, Yumurta, Kıyma. Dinner: Yeşil Mercimek Çorbası, Torku Doğal Yoğurt, Sebzeli Bulgur Pilavı, Zeytinyağlı Kereviz. Snacks/Other: Beypazarı Maden Suyu, Eti Gong. more...
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Gaining 0.9 kg a Week
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zeynepuzrrr's Weight History
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