Weigh In record (no journal entry) for 07 January 2024
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51.1 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1845 kcal
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Fat: 97.06g | Prot: 87.04g | Carbs: 158.21g.
Breakfast: Gember smoothie, Gekookt Ei, Bolletje Lichte Crackers Spelt, Boter, AH Biologische Volle Kwark, Frambozen, AH Kruidnoten. Lunch: AH Bleu D'auvergne, Leev Low Carb Crackers Bruschetta. Dinner: Witlof, Beemster Oude Kaas 48+, AH Zoete Puntpaprika , AH Casselerrib. Snacks/Other: AH Slagroomijs, Delicata Puur Chocolade 85%, Klene Gemengde Drop Suikervrij, AH Pure Hagelslag. more...
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Gaining 0.7 kg a Week
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Laurierdrop's Weight History
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