Weigh In record (no journal entry) for 08 January 2024
|
75.1 kg
Lost so far: 9.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
604 kcal
|
Fat: 13.91g | Prot: 15.31g | Carbs: 109.74g.
Breakfast: Rimi Радужная Форель Свежая 2-4 кг, Spilva Aprikožu Абрикосовое Варенье, Farm Milk Творог 0,5, Огурец (с Кожурой), Салат Айсберг, Well Done Rice Cake With Salt Рисовые Галеты, Faberlic Инжилакс. Lunch: Безе, Grondard Конфеты Марципан. Snacks/Other: Банан, Яблоко. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinahudej's Weight History
|