Weigh In record (no journal entry) for 04 May 2015
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 75.54g | Prot: 124.14g | Carbs: 35.15g.
Breakfast: Café, Santa Clara Nata, Ovo Frito. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Vagem, Ervilhas, Chicória, Rúcula, Repolho, Tomates Cereja, Tomates, Coração de Frango. Snacks/Other: Estrela do Oriente Castanha do Pará, Ati Latte Coalhada Natural. more...
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Losing 3.3 kg a Week
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Guria Babu's Weight History
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