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+100 gr ile bugün #kabakdetoxu na başlıyorum.
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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672 kcal
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Fat: 33.28g | Prot: 33.53g | Carbs: 62.36g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta. Dinner: Zeytinyağlı Kabak, Yoğurtlu Kabak, Mercimek Çorbası. Snacks/Other: Portakal, Türk Kahvesi. more...
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Gaining 0.7 kg a Week
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ozlemozturks's Weight History
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