Weigh In record (no journal entry) for 08 January 2024
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51.9 kg
Lost so far: 18.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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395 kcal
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Fat: 18.74g | Prot: 28.13g | Carbs: 28.89g.
Breakfast: Холодец из Курицы, Картофель Отварной. Lunch: Сметана , Творог. Dinner: Рассольник. more...
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Losing 0.4 kg a Week
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Рппшница Аля's Weight History
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