Weigh In record (no journal entry) for 08 January 2024
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62 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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688 kcal
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Fat: 11.36g | Prot: 56.71g | Carbs: 86.97g.
Breakfast: Freshona Gewürzgurken, Harzer Harzer Käse, More Nutrition Chunky Flavour, Gut & Günstig Skyr Laktosefrei, Schwarzwaldmilch LAC Speisequark Magerstufe, Schwartau Extra Zero Himbeere. Lunch: Edeka Ackergold Drillinge, Brokkoli. Snacks/Other: Lotus Karamellgebäck. more...
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Gaining 0.2 kg a Week
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beautifulisdifferent's Weight History
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