Weigh In record (no journal entry) for 08 January 2024
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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362 kcal
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Fat: 17.23g | Prot: 15.66g | Carbs: 35.30g.
Breakfast: Liberitas Оливки с Лимоном, Сыр Гауда, Годуновъ Сухари Ржаные, Яйцо (Целое), Зеленый Чай. Snacks/Other: Топ Сырок Топ с Клубникой , Кофе (из Молотых Зерен). more...
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Gaining 1.2 kg a Week
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Nina-Lisa79's Weight History
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