Weigh In record (no journal entry) for 17 May 2021
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 40.22g | Prot: 75.04g | Carbs: 87.91g.
Breakfast: Coffee. Lunch: Tropicana Slim Kecap Manis, Cucumber, Garlic Powder , Chicken Breast, Nasi Putih. Dinner: Bertolli Extra Virgin Olive Oil, Egg, Soy Sauce, BonCabe Level 15, Chili Powder , Garlic Powder , Chicken Breast, Nasi Putih, Oyster Sauce , Garlic , Cooked Green Cabbage. Snacks/Other: Honeydew Melon. more...
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1406 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours. more...
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vi0lin20031's Weight History
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