Weigh In record (no journal entry) for 04 January 2024
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101.4 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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527 kcal
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Fat: 22.00g | Prot: 12.30g | Carbs: 69.60g.
Breakfast: Merci Молочный Шоколад с Цельным Лесным Орехом , Nissin Cup Noodles With Shrimp. more...
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Gaining 0.6 kg a Week
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