Weigh In record (no journal entry) for 08 January 2024
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53.7 kg
Lost so far: 0.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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614 kcal
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Fat: 18.52g | Prot: 21.17g | Carbs: 90.88g.
Breakfast: Белый Город Молоко 2,5%, Экопродукт Брусника Протертая С Сахаром, Каша Рисовая на Молоке. Snacks/Other: Сахар, Большая Кружка Молоко 2,5%. more...
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Gaining 7 kg a Week
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Alejandra-2009's Weight History
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